Welcome to Bootea Flow Yoga Studio. We are super excited to have you to join us! Bootea Flow is a boutique fitness studio with a coffee/tea bar. Our studio is not like a typical gym where clients simply go in and out, we aim to treat our community like family and make you feel like you are at your home away from home.
Our mission is to help our clients reach their personal goals and have fun in the process. It is important to us to create a safe and relaxing space free of judgment. We offer aerial yoga, ashtanga yoga, kids yoga and more!
Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day, focus on yourself and find clarity in our studio.