Welcome, friend.

You've discovered a space for movement, connection, and mindful tea sipping.

Start Your Journey

Our Philosophy

We are rooted in the belief of fostering a profound connection between your mind and body through a holistic approach. Each sip of tea and every movement on the mat is envisioned as a mindful expression of presence, guiding individuals towards a deeper exploration of themselves and the world around them.

Yoga

Discover a diverse range of yoga classes designed for all levels, from beginners to advanced practitioners. Our experienced instructors guide you through various styles, including Vinyasa, Hatha, and Yin Yoga, helping you to enhance flexibility, strength, and mindfulness. Whether you're seeking relaxation or a vigorous workout, our yoga sessions cater to your individual needs and goals.

Discover a diverse range of yoga classes designed for all levels. Our experienced instructors guide you through various styles, including Ashtanga, Aerial, Vinyasa, and Yin Yoga, helping you to enhance flexibility, strength, and mindfulness. Whether you're seeking relaxation or a vigorous workout, our yoga sessions cater to your needs and goals.

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Tea Ceremony

Experience the tranquility and mindfulness of our premium teal selection from Taiwan. This is an invitation for you to slow down and appreciate the art of tea preparation and consumption. Each sip of the tea provides an opportunity to connect with the rich cultural heritage of tea, fostering a deeper sense of presence and community. Let the soothing aroma and delicate flavors guide you to a place of inner peace and calm.

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Sound Bath

Immerse yourself in the soothing vibrations of our sound baths, where healing frequencies from gongs, singing bowls, and other instruments wash over you. These sessions are designed to promote deep relaxation, reduce stress, and balance your energy. Perfect for unwinding and achieving a meditative state, sound baths are a rejuvenating experience for both the mind and body.

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Yoga Immersion Training Program

Transform your passion for yoga into a fulfilling career with our immersive teacher training program. We offer programs that cover the fundamentals of yoga philosophy, anatomy, teaching techniques, and personal practice. Under the guidance of experienced mentors, you will gain the skills and confidence needed to lead your own classes and inspire others on their yoga journey.

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The Voice Behind Bootea FLow

Hi, I'm Tyng. With a lifelong dedication, yoga has been my compass on a journey of self-discovery and inner alignment. I believe real connections happen through shared experiences and genuine interactions, going beyond mere words on a screen. Join me in embracing yoga as a lifelong pursuit of learning and growth, where each experience is crafted to reconnect you with your truest self.

How it Began

Kind Words
“Bootea Flow has created a beautiful and open space to not only practice yoga but to physically and mentally grow. They are welcoming to all and are only too happy to help students reach their potential. It’s my favorite place to be.”
Jessica - Yoga Student
Kind Words
“Tea and yoga. Yoga and tea. Most importantly, the clases here are authentically good. Best yoga experience for me so far. My lower back literally thanked me after the Aerial session.”
George - Yoga Student
Kind Words
"The moment you walk through the door a feeling of belonging starts. Not only is the aesthetics welcoming but the vibe of the teachers and fellow students is on point. If you have been searching, this is your studio!"
Lauren - Yoga Student
Kind Words
"This is a great yoga studio! The instructors are all super friendly and meet you at the level that you are at. Really love all the super nice and genuine people."
Amy - Yoga Student
Kind Words
"Bootea Flow is one of my top choices - studio is cozy and welcoming as soon as you walk in. There are great variety of classes to choose from. I always come out having learned something new or deepen what I've already know every time."
Priscilla - Yoga Student

Kind Words
“Bootea Flow has created a beautiful and open space to not only practice yoga but to physically and mentally grow. They are welcoming to all and are only too happy to help students reach their potential. It’s my favorite place to be.”
Jessica - Yoga Student
Kind Words
“Tea and yoga. Yoga and tea. Most importantly, the clases here are authentically good. Best yoga experience for me so far. My lower back literally thanked me after the Aerial session.”
George - Yoga Student
Kind Words
"The moment you walk through the door a feeling of belonging starts. Not only is the aesthetics welcoming but the vibe of the teachers and fellow students is on point. If you have been searching, this is your studio!"
Lauren - Yoga Student
Kind Words
"This is a great yoga studio! The instructors are all super friendly and meet you at the level that you are at. Really love all the super nice and genuine people."
Amy - Yoga Student
Kind Words
"Bootea Flow is one of my top choices - studio is cozy and welcoming as soon as you walk in. There are great variety of classes to choose from. I always come out having learned something new or deepen what I've already know every time."
Priscilla - Yoga Student

Kind Words
“Bootea Flow has created a beautiful and open space to not only practice yoga but to physically and mentally grow. They are welcoming to all and are only too happy to help students reach their potential. It’s my favorite place to be.”
Jessica - Yoga Student
Kind Words
“Tea and yoga. Yoga and tea. Most importantly, the clases here are authentically good. Best yoga experience for me so far. My lower back literally thanked me after the Aerial session.”
George - Yoga Student
Kind Words
"The moment you walk through the door a feeling of belonging starts. Not only is the aesthetics welcoming but the vibe of the teachers and fellow students is on point. If you have been searching, this is your studio!"
Lauren - Yoga Student
Kind Words
"This is a great yoga studio! The instructors are all super friendly and meet you at the level that you are at. Really love all the super nice and genuine people."
Amy - Yoga Student
Kind Words
"Bootea Flow is one of my top choices - studio is cozy and welcoming as soon as you walk in. There are great variety of classes to choose from. I always come out having learned something new or deepen what I've already know every time."
Priscilla - Yoga Student