This is a yoga based class in a hammock. Using yoga breath and postures throughout the class. Instructor may also add some fitness exercise to build your strength. A restoravie yoga in a hammock about 10 inches off the ground. This is a slow and gentle stretch, often holds a longer time in each pose for a relaxtion in the hammock.
Ashtānga Yoga is the traditional source of vinyāsa yoga taught to us by Pattabhi Jois. The practice synchronizes breath with movement to develop strength, flexibility and focus and to improve overall health of body and mind.
Yoga for children. Using props, books, toys, songs and more for kids to memorize yoga poses. Kids yoga has full of benefits- develop strength and flexibility, mindfulness, self esteem and more!!
Unlimited Aerial + Mat Yoga
10 Aerial class
5 class Mat
10 class Mat
5 class pack
10 class pack
Feel free to contact us with any questions or inquiries, or to learn more about our yoga class schedules.
1227 E Yorba Linda Blvd, Yorba Linda, California 92870, United States
Monday – Friday: 5:30AM–8PM