Join our yoga class on Mindbody today!
Join our yoga class on Mindbody today!
Featured Class
vinyasa
Vinyasa class means breath movement. Each instructor links a sequence and flowing from one posture to another using breath.
Aerial FLow
This is a yoga based class in a hammock. Using yoga breath and postures throughout the class. Instructor may also add some fitness exercise to build your strength. A restoravie yoga in a hammock about 10 inches off the ground. This is a slow and gentle stretch, often holds a longer time in each pose for a relaxtion in the hammock.
ASHTANGA
Ashtānga Yoga is the traditional source of vinyāsa yoga taught to us by Pattabhi Jois. The practice synchronizes breath with movement to develop strength, flexibility and focus and to improve overall health of body and mind.
Yin Yoga
Holds posture in longer duration. Props may be used. This class focus on stretching connective tissues.
kids Yoga
Yoga for children. Using props, books, toys, songs and more for kids to memorize yoga poses. Kids yoga has full of benefits- develop strength and flexibility, mindfulness, self esteem and more!!
Membership Offer
Founder Membership
Aerial Monthly Member
Aerial Monthly Member
Unlimited Aerial + Mat Yoga
$100/month